Scan the news or don’t scan the news…

Over the past few days I’ve been wondering if I’d be better off just not looking at any news at all. 

I’d noted that I’m far more focused and happier on light news days. It’s like there’s not quite so much static in my head and it’s easier to harness the team of wild horses in my brain to a series of tasks.

News has become a distraction from what I should be doing. Reading anything on social media is a rabbit hole of conflict. People make all kinds of wild assertions and my only way out of that miasma is to run their source material to ground.

Doing this,  I’ll lose a day researching articles to verify or disprove  someone’s wild ass claims. I’m a little OCD that way. (Okay, you caught me, I’m a lot OCD that way. I’d probably give Dracula a run for his money in OCD behaviors.)

I’m trying something different. I’m not reading or watching the news, and I’m not opening social media. At least not until I’ve got the stuff done I need or want to get done during the day. There are all kinds of things that I can and should get done without being dragged off in a completely unproductive direction.

I miss the days of real journalism. Sure, even then there was bias but it was a lot more subtle and the meat of any story was at least consistent across liberally and conservatively slanted newspapers. 

The added advantage was that newspapers could be used to line your birdcage when you were done with them.

Looking back on the past 6 months, there’s a lot more around here that I could have gotten done were it not for my easy distractibility.

I should have painted the trim of the house and done a myriad of other household tasks, I should have been studying language (an interest), writing (an interest),  music (another interest), and improving my web design skills (also an interest). 

After all, I had the time on my hands. But I’ve had the feeling, “What’s the point?“

The problem is, I allowed the constant feed of COVID, Fear, President Bad, Rioting, Protesting, Political Aggrandizement, Meteors falling from the sky, and all the other chaos into my home and into my head.

This morning for example, I haven’t looked at news or social media. I’m in a much lighter mood. I’m not expecting Armageddon at any moment and without that background static I’m getting things done that I want to get done. I’m far less frustrated, far more productive, far less pissed off, and far more clear headed.

I know as soon as I’m confronted with driving and interacting with people, I’ll be irritated I always am diving these days. (I need to hit the hardware store and do a couple of quick errands.) The good news is there’s a much wider range between where I’m at right now and the rage monster inside me waking up. For the moment I’ll just let him sleep and not poke that particular bear.

Later this week, I’ll be installing the replacement hard drive in the other half’s computer. I know that will either go well or become a pain in the ass of epic proportions. Strangely, this morning I’m not looking at that task with dread. It will go as it goes, in the end I’ll succeed and that will be another task off my list.

This morning I need to make some phone calls, and get busy moving my life forward. After that I’m going to try to make some more little repairs around the house. Nature is letting me know Winter is coming, and I’ll use the moderate daytime temperatures to get set up for that.  There’s that old saying, “Make hay while the sun shines.” Doing those things will give me a sense of accomplishment as a reward.

Depending on how those chores go, I’m feeling like sitting down and working on one of the several stories I’ve been writing sporadically over the past year. It might be nice to finish one and submit it for publishing. I seem to be able to write only when I have enough clarity of thought and zero static in my head.

If you’ve been feeling anxious and uneasy or unproductive, try ignoring the news, and social media.

The “likes” will still be there when you get around to your social media account again. The news will still be what it is. Think of the news like the old daytime soap operas, you could miss a month of “Days of our Lives” and not miss anything at all.

I’m off to live my life today. Hope you’re doing the same.