{"id":9859,"date":"2020-09-07T10:35:52","date_gmt":"2020-09-07T17:35:52","guid":{"rendered":"http:\/\/bone-in-the-throat.com\/Blog\/?p=9859"},"modified":"2021-01-08T19:44:51","modified_gmt":"2021-01-09T03:44:51","slug":"wounds-you-dont-know-you-carry","status":"publish","type":"post","link":"https:\/\/bone-in-the-throat.com\/Blog\/2020\/09\/07\/wounds-you-dont-know-you-carry\/","title":{"rendered":"Wounds you don&#8217;t know you carry&#8230;"},"content":{"rendered":"\n<p>As most of the country knows California is burning.<\/p>\n\n\n\n<p>Where I live we&#8217;re pretty unaffected. There&#8217;s a haze and smell of smoke in the air and that&#8217;s it.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-768x1024.jpeg\" alt=\"\" class=\"wp-image-9860\" width=\"384\" height=\"512\" srcset=\"https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-768x1024.jpeg 768w, https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-225x300.jpeg 225w, https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-1152x1536.jpeg 1152w, https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-1536x2048.jpeg 1536w, https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/IMG_1451-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><figcaption>9\/7\/2020 Haze<\/figcaption><\/figure><\/div>\n\n\n\n<p>But I&#8217;ve been antsy, really antsy! Some might even say twitchy bordering on angry.<\/p>\n\n\n\n<p>Then it hit me, the smell of smoke, the taste of ash in my mouth. That is making me remember the early morning 12 years ago when I was looking at what was left of my house. <\/p>\n\n\n\n<p>This smell is slightly different but it&#8217;s close enough, I smelled smoke for weeks afterwards and then, as I always do, I moved on. I got busy putting my life back in order, I went back to work. The A\/C of my workplace was a welcome respite from the stench of wandering through what was left and meeting inspectors and insurance people at the ruins of my home.<\/p>\n\n\n\n<p>I tried to put all those memories behind a big door in my head and then I slammed that baby shut. I nailed boards over it, hung a sign that said &#8220;Do Not Enter,&#8221; and walked mentally away. <\/p>\n\n\n\n<p>That is until this last winter. I was at a friends house and he built a fire in his fireplace. He&#8217;s got the same shitty fireplace insert that I have in my house. Basically you can have a fire in it, but the odds are about 80% that if there&#8217;s a breeze, all the smoke will blow down the chimney and right into the house.<\/p>\n\n\n\n<p>With a fireplace you expect a little of this but you don&#8217;t expect it to be smokier in your living room than at a beach bonfire. <\/p>\n\n\n\n<p>The worst case with these shitty inserts, is that you have a fire that hasn&#8217;t quite caught or is smoldering and then catch a stiff wind. Which is exactly what happened 5 minutes after my friend left the house to go grab something from the local store and do a load of laundry. <\/p>\n\n\n\n<p>I tried re adjusting the logs, I tried to get the fire to catch, I opened the windows, nothing worked. No matter what I tried, the fireplace belched more smoke than it could possibly have generated into the house. My eyes were burning, my nose was running, and visibility dropped to about half of normal. <\/p>\n\n\n\n<p>Then it happened. That door in my head exploded. all the memories flooded back and I was reliving that night 12 years ago. I was right back there watching the flames rolling across the ceiling of my living room. It shook me badly.  Thankfully I&#8217;m an angry person otherwise the panic would have overwhelmed me.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bone-in-the-throat.com\/Blog\/wp-content\/uploads\/2020\/09\/sc00177787-1024x668.jpeg\" alt=\"\" class=\"wp-image-9861\" width=\"400\" height=\"300\"\/><figcaption>2008 House Fire<\/figcaption><\/figure><\/div>\n\n\n\n<p>Instead of freaking out and curling into a little ball waiting for rescue. I did what I did that night so long ago. I got <strong>mad<\/strong>!<\/p>\n\n\n\n<p>My rage engaged and I started moving the smoldering logs outside. I dumped water on them, with each log that I extinguished I felt better, more in control. Four logs and a lot of water later I was victorious. <\/p>\n\n\n\n<p>My friend came back about 45 minutes later and found me still shaking with all the doors &amp; windows open then remembered I&#8217;d once mentioned a house fire. Very patiently he rebuilt a smaller fire, allowing it to catch and warm the chimney up so that the updraft was greater than the downdraft. <\/p>\n\n\n\n<p>He usually just put up with the smoke, so he&#8217;d loaded the fireplace up before he left.  I spent the rest of the afternoon outside, preferring to shovel snow in a snowstorm at 20\u00b0 F. The physical activity and cold crisp air helped calm me and reduce the panic effects.<\/p>\n\n\n\n<p>While I was outside it occurred to me that I might have a slight problem. <\/p>\n\n\n\n<p>In the intervening years since the house fire, I&#8217;d been around campfires and hadn&#8217;t had a problem. While I was shoveling, I wondered why the situation had affected me but campfires had not.<\/p>\n\n\n\n<p>The conclusion I reached was that I&#8217;d been inside with the potential for being trapped in the case of the cabin, but in the case of the campfires I could exit in almost any direction.<\/p>\n\n\n\n<p>Based on my reaction this morning, perhaps the problem is a little more severe than I thought.  Being in the house that is the same floorplan,  in the same location as the previous house, with the heavy smell of smoke in the air, on some level I&#8217;m reliving that morning all over again. <\/p>\n\n\n\n<p>This time, with lockdowns, and covid fear, nowhere to go, I&#8217;m trapped with memories that I can&#8217;t shut down by leaving the house.<\/p>\n\n\n\n<p>There are no distractions, nothing I can do to distance myself from the memory. I suppose that explains the simmering anger, frustration, and antsyness.<\/p>\n\n\n\n<p>If this is 1\/10000 of what someone dealing with PTSD feels, those folks totally have my respect and sympathy.  They&#8217;re stronger than I am.<\/p>\n\n\n\n<p>My brain is running overtime right now to counteract the negative thoughts and feelings. <\/p>\n\n\n\n<p>This is temporary and I know it, intellectually. I will master my&#8230; Fear? Angst? Panic? I may have a bad day or two but the winds will shift, the smoke will clear and I&#8217;ll be fine.<\/p>\n\n\n\n<p>I can&#8217;t imagine what it would be like to live constantly fighting to control my mind like this. But I have a new perspective and for that I&#8217;m grateful. <\/p>\n\n\n\n<p>To those of our Military who fight this battle all the time, don&#8217;t give up. Reach out to someone, anyone, for the support you may need. You might just find someone like me. I&#8217;ve never lived on any actual battlefield, but I understand (a little) the battlefield of the mind.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As most of the country knows California is burning. Where I live we&#8217;re pretty unaffected. There&#8217;s a haze and smell of smoke in the air and that&#8217;s it. But I&#8217;ve been antsy, really antsy! Some might even say twitchy bordering on angry. Then it hit me, the smell of smoke, the taste of ash in &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/bone-in-the-throat.com\/Blog\/2020\/09\/07\/wounds-you-dont-know-you-carry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Wounds you don&#8217;t know you carry&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-9859","post","type-post","status-publish","format-standard","hentry","category-musings"],"_links":{"self":[{"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/posts\/9859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/comments?post=9859"}],"version-history":[{"count":4,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/posts\/9859\/revisions"}],"predecessor-version":[{"id":9866,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/posts\/9859\/revisions\/9866"}],"wp:attachment":[{"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/media?parent=9859"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/categories?post=9859"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bone-in-the-throat.com\/Blog\/wp-json\/wp\/v2\/tags?post=9859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}